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Qigong Class Unit 5

What’s New

Upcoming classes: Tips & Advice

Syllabus

This is the syllabus for the beginners Qigong class

Week 1 Handout

You can print this or pick one up in class. Handout for week 1 Qigong beginners session

Week 2 handout

Week 2 handout for Qigong beginners session. You can print one here or pick one up in class.

Week 3 handout

Week 3 handout for Qigong beginners session. You can print one here or pick one up in class.

Week 1 lecture notes

What we expect to cover during class

Beach Body: Facts vs. Myths

What we expect to cover during week 2 of class

10 Ways to Lose Weight

What we expect to cover during week 3 of class.

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